Organic Gymnema (Shardunika) Leaf
Ask a QuestionOrganic Gymnema Leaf – Ayurvedic Shardunika (Gurmar)
Organic Gymnema Leaf is the cut and sifted leaf of Gymnema sylvestre, sourced from India. Known as Shardunika in Ayurveda and commonly called Gurmar, Gymnema has a long history of use in traditional Ayurvedic medicine, particularly in preparations associated with healthy glucose metabolism and digestive health.
The name Gurmar is often translated as “sugar destroyer,” a reference to one of Gymnema's most unusual characteristics: compounds naturally present in the leaves can temporarily reduce the perception of sweetness on the tongue.
A Distinctive Ayurvedic Herb
Gymnema sylvestre has been used in Ayurveda for centuries. Traditionally regarded as a bitter herb, it has been incorporated into Ayurvedic preparations for digestion and metabolic health and is often associated with maintaining healthy blood sugar levels already within the normal range.
Gymnema leaves naturally contain a group of compounds known as gymnemic acids. These compounds have attracted considerable interest because of their interaction with sweet-taste receptors and are responsible for Gymnema's characteristic temporary effect on the perception of sweetness.
Why Is Gymnema Called “Sugar Destroyer”?
The traditional name Gurmar is particularly fitting. After Gymnema comes into contact with the tongue, sweet foods may temporarily taste noticeably less sweet.
This unusual sensory effect does not mean that Gymnema removes sugar from food. Rather, naturally occurring constituents in the leaf temporarily interact with the receptors responsible for detecting sweet taste.
Gymnema has a distinctly bitter, earthy and herbaceous flavour characteristic of many traditional Ayurvedic herbs.
Botanical name: Gymnema sylvestre
Ayurvedic name: Shardunika
Also known as: Gurmar, Gymnema
Origin: India
Plant part: Leaf
Ingredients: Organic Shardunika (Gymnema sylvestre) leaf (certified organic)
Form: Cut & Sifted
Caffeine: Naturally caffeine free
Preparation: Gymnema Leaf may be prepared as an herbal infusion. Because appropriate amounts may vary according to the intended use, we recommend following the guidance of a qualified healthcare practitioner when using Gymnema therapeutically.
Caution: We strongly recommend using Gymnema sylvestre under the guidance of a qualified healthcare practitioner, particularly if you take medication or natural health products that affect blood sugar. Do not use if you are pregnant or breastfeeding.
This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
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