Açai berries are small, deeply purple-colored berries that grow on the Açai palm tree (Euterpe oleracea). The Açai tree is a species of palm tree in the Arecaceae plant family that is native to Central and South America, especially Brazil where they grow in parts of the Amazonian rain forest.
Açai berries are most known for their high levels of antioxidants (anthocyanins, proanthocyanidins, protocatechuic acid, procyanidins and epicatechin, polyphenols, vitamins A, C and E) as well as containing healthy fatty acids, essential amino acids and B vitamins.
Including Açai berry into your lifestyle may support:
-skin health and anti aging
-cognitive function and -mental health
-weight loss due to it's appetite suppressing abilities
-increased energy levels and libido